[vc_row][vc_column][vc_single_image image=”8806″ img_size=”full” alignment=”center”][vc_empty_space][vc_row_inner][vc_column_inner][mkdf_section_title title=”‘Spark Your Energy’ Green Juice” title_color=”” title_text_transform=”” title_text_align=”” margin_bottom=”15px” title_size=””][mkdf_section_subtitle color=”” text_align=”” text=”Enjoy Spark Health’s favorite juice recipe! Supercharge your health with this energizing drink. Jumpstart your mornings or afternoons with this vitamin and fiber packed juice.” width=””][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”2/3″][vc_column_text]Total time: 20 mins
Makes two, 16oz glasses

Ingredients
1/4 cup parsley
2 green apples, peeled and cored
1 cup spinach
1 large kale leaf
2 celery stalks
1 inch cut section of Wheat grass
1/2 cucumber (3″ section)
½ lemon (with rind)
2” ginger root
4″ turmeric root
1.5 cups water
1 cup ice[/vc_column_text][vc_empty_space][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”8807″ img_size=”full” alignment=”center”][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_column_text]Instructions

Process all ingredients in a juicer or blend in a Vitamix. If using a Vitamix, strain small batches of juice in a sieve, use a spoon to press down on juice ingredients to release more nutrients. Strain ¾ or all of the juice for a smoother consistency. If using a juicer, water can be reduced to make two, 16 oz glasses. Juice can be made a day ahead.[/vc_column_text][vc_empty_space height=”52px”][vc_single_image image=”8811″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner][mkdf_section_title title=”Turmeric Glow Juice” title_color=”” title_text_transform=”” title_text_align=”” margin_bottom=”15px” title_size=””][mkdf_section_subtitle color=”” text_align=”” text=”This useful root is low in calories, and contains anti-inflammatory properties, many nutrients in significant amounts, including vitamin B6, copper, iron, manganese, potassium and fiber. Feel refreshed and glowing, let your health be the judge of this juice.” width=””][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”2/3″][vc_column_text]Total time: 12 mins
Makes two, 16oz glasses

Ingredients

2 green apples, peeled and cored
2 carrots, peeled
2 celery stalks
1 lemon peeled
1 bosc pear
1” ginger root
6 thumbs of turmeric root (1” diameter each)
1.5 cups water
1 cup ice[/vc_column_text][vc_empty_space][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”8809″ img_size=”full” alignment=”center”][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_column_text]Instructions

Process all ingredients in a juicer or blend in a Vitamix. If using a Vitamix, strain small batches of juice in a sieve, use a spoon to press down on juice ingredients to release more nutrients. Strain ¾ or all of the juice for a smoother consistency. If using a juicer, water can be reduced to make two, 16 oz glasses. Juice can be made a day ahead.[/vc_column_text][vc_empty_space height=”52px”][vc_single_image image=”8811″ img_size=”full” alignment=”center”][/vc_column][/vc_row][vc_row][vc_column][vc_empty_space][vc_row_inner][vc_column_inner][mkdf_section_title title=”Revitalizing Red Juice” title_color=”” title_text_transform=”” title_text_align=”” margin_bottom=”15px” title_size=””][mkdf_section_subtitle color=”” text_align=”” text=”This refreshing red juice will be sure to make you feel revitalized. This is a perfect summer juice that combines powerful antioxidants, vitamin A, C, K, iron, magnesium and potassium.” width=””][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_row_inner][vc_column_inner width=”2/3″][vc_column_text]Total time: 15 mins
Makes two, 16oz glasses

Ingredients

1 green apple, peeled and cored
5 strawberries
3 carrots, peeled
1 red beet
2 celery stalks
1 cucumber
1 tbsp lime juice
2” ginger
1.5 cups water
1 cup ice[/vc_column_text][vc_empty_space][/vc_column_inner][vc_column_inner width=”1/3″][vc_single_image image=”8808″ img_size=”full” alignment=”center”][vc_empty_space][/vc_column_inner][/vc_row_inner][vc_column_text]Instructions

Process all ingredients in a juicer or blend in a Vitamix. If using a Vitamix, strain small batches of juice in a sieve, use a spoon to press down on juice ingredients to release more nutrients. Strain ¾ or all of the juice for a smoother consistency. If using a juicer, water can be reduced to make two, 16 oz glasses. Juice can be made a day ahead.[/vc_column_text][vc_empty_space height=”52px”][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”8545″ img_size=”full” alignment=”center” onclick=”custom_link” link=”http://mysparkhealth.com/contact-us”][vc_column_text]

Advanced Naturopathic Medicine Inc. DBA Spark Health Naturopathic Medicine.

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