Turmeric ‘GLOW’ Juice

Turmeric ‘GLOW’ Juice
0 8 October 2015

Want glowing skin? Our Spark Health team swears by clearer, glowing skin with our favorite turmeric juice recipe .  This powerful root contains anti-inflammatory properties, vitamins including: B6, copper, iron, manganese, potassium and fiber. Feel refreshed and glowing, let your skin be the judge of this juice.

 

 
Total time: 12 mins. Makes two, 16oz glasses.
 
Ingredients

2 green apples, peeled and cored

2 carrots, peeled

2 celery stalks

1 lemon peeled

1 bosc pears

1” ginger root

6 thumbs of turmeric root (1” diameter each)

1.5 cups water

1 cup ice

 

Instructions

Process all ingredients in a juicer or blend in a Vitamix. If using a Vitamix, strain small batches of juice in a sieve, use a spoon to press down on juice ingredients to release more nutrients. Strain ¾ or all of the juice for a smoother consistency. If using a juicer, water can be reduced to make two, 16 oz glasses.  Juice can be made a day ahead.

Posted in Blog, Detox, Food

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Advanced Naturopathic Medicine Inc. DBA Spark Health Naturopathic Medicine.