124 Lomas Santa Fe Drive Suite 206, Solana Beach, CA 92075

Top

Benefits of Bone Broth

The benefits of bone both are nothing short of amazing.  It has been sought of as both food and medicine since ancient times.  Bone broth gelatin is a digestive aid and the natural amino acids support the body's natural detoxification process.  The nutrients and protein...

What foods are you allergic to?

Spark Health allergy testing involves a complete panel of blood tests to determine what foods you are allergic to.  We perform a complete IGG blood test and we are able to check 93 different foods.  Tests results show what foods not to eat together and each...

Butternut Squash Soup

The perfect soup for a chilly day.  Squash, apple, onion, and carrots make this a very simple recipe.  Enjoy this delicious soup!   [yumprint-recipe id='15']...

Turmeric ‘GLOW’ Juice

Want glowing skin? Our Spark Health team swears by clearer, glowing skin with our favorite turmeric juice recipe .  This powerful root contains anti-inflammatory properties, vitamins including: B6, copper, iron, manganese, potassium and fiber. Feel refreshed and glowing, let your skin be the judge of this juice.    Total time: 12 mins. Makes...

Apple Spiced Smoothie

Craving Apple Pie? Try our simple smoothie recipe with a blend of fresh apple, protein packed Greek yogurt, cinnamon and nutmeg. [yumprint-recipe id='14']...

Chocolate Raspberry Chia Seed Pudding

This to “die for dessert” will crave any chocolate craving.  These Chia seeds are rich in Omega-3’s, control blood sugar, and hydrate the body. [yumprint-recipe id='13']...

Chocolate Coconut Truffles

Can chocolate really be part of a healthy lifestyle?  With healthy fats, antioxidants and essential minerals…you bet they can! [yumprint-recipe id='12']...

Burgers Over Sweet Potato Hash

Paleo Burgers fit for any diet.  Fill your burger craving with this healthy option.  Indulge on tender burgers over sweet potatoes, add avocado to complete this yummy dish. [yumprint-recipe id='11']...