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Detox Basics

Detox Basics

What is detoxification? The first step to beginning a successful detox program is to understand how our bodies change toxins into less toxic or more readily excretable substances. Many people equate detoxification only with the liver, but it is important to look at our systems of elimination...

Spark Lifestyle Services

Detox and Weightloss

A common benefit of a successful detox program is weight loss. Our fat cells contain stored toxins, including heavy metals and excess hormones, so it is especially important to encourage functional detox pathways as fat cells are released when losing weight. While undergoing a cleanse,...

Spark Lifestyle Services

IV Nutrients for Detoxification

Part of the amazing design of our bodies includes the ability to break down and eliminate harmful substances from our systems, everything from the pollution in our external environment to the waste products of our internal environment. This ‘detoxification’ process is mediated through specific organ...

5 Reasons You Need Castor Oil In Your Medicine Cabinet

1. Anti-Inflammatory Abilities - Castor oil contains ricinoleic acid, an anti-inflammatory. 2. Natural Detoxification - Place a small amount of castor oil on a flannel cloth, place on abdomen. Place heating pad on top and let sit for 30-45 minutes. A natural detox for digestive organs. 3. Hair &...

Turmeric ‘GLOW’ Juice

Want glowing skin? Our Spark Health team swears by clearer, glowing skin with our favorite turmeric juice recipe .  This powerful root contains anti-inflammatory properties, vitamins including: B6, copper, iron, manganese, potassium and fiber. Feel refreshed and glowing, let your skin be the judge of this juice.    Total time: 12 mins. Makes...

Spark Health Cleanse Program Blog

What is detoxification? The first step to beginning a successful detox program is to understand how our bodies change toxins into less toxic or more readily excretable substances. Many people equate detoxification only with the liver, but it is important to look at our systems of elimination...

Spark Health Detox & Weight Loss

Part of the amazing design of our bodies includes the ability to break down and eliminate harmful substances from our systems, everything from the pollution in our external environment to the waste products of our internal environment. This ‘detoxifcation’ process is mediated through specific organ...