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Spark Lifestyle Services

Why MLB World Series Pitchers Need PRP Injections

The world series of baseball has been an exciting series between the Houston Astros and the Los Angeles Dodgers in October 2017. Watching these athletes throw the ball 97 miles per hour and watch how they warm up their shoulders and elbows is quite fascinating. When...

Naturopathic Doctor Solana Beach

“B Well Vitamin Shot” For Winter

The season is upon us! The weather is cooling down, and the kids are back to school. Unfortunately, they're bringing all kinds of thoughtful gifts home with them, in the form of bacteria and viruses! Holiday stress is also creeping up on us, making our...

Detox Basics

Detox Basics

What is detoxification? The first step to beginning a successful detox program is to understand how our bodies change toxins into less toxic or more readily excretable substances. Many people equate detoxification only with the liver, but it is important to look at our systems of elimination...

Spark Lifestyle Services

Detox and Weightloss

A common benefit of a successful detox program is weight loss. Our fat cells contain stored toxins, including heavy metals and excess hormones, so it is especially important to encourage functional detox pathways as fat cells are released when losing weight. While undergoing a cleanse,...

Spark Lifestyle Services

IV Nutrients for Detoxification

Part of the amazing design of our bodies includes the ability to break down and eliminate harmful substances from our systems, everything from the pollution in our external environment to the waste products of our internal environment. This ‘detoxification’ process is mediated through specific organ...

Spark Lifestyle Services

Rancho Coastal Fundraiser (with puppies!)

We are so excited to be working with Rancho Coastal Humane Society to raise funds for their amazing programs! Rancho Coastal Humane Society (RCHS) is dedicated to the rescue and shelter of abandoned companion animals, encouraging adoptions into loving homes, and promoting humane ideals through education...

How To Fix Nagging Shoulder Pain

How to fix that nagging shoulder pain Is lingering shoulder pain inhibiting you from your daily activities or performing at a high level? Ever get a shoulder stinger while playing football or goofing around as a youngster? It is likely that you caused damaged to surrounding...

The Most Powerful Antioxidant – Glutathione

Everyone has heard of the term "antioxidant" and we most likely are thinking "berries and fruit carry antioxidants - right"? Yes, berries are rich in antioxidants that prevent oxidative stress placed upon the body at the cellular level. Glutathione acts as the navy seal of...

The 5 Ways IV Nutrient Therapy “Cures” Your Hangover

Hangovers get worse and worse as we age! The morning after a long night out can be rough sometimes; at Spark Health we have the ultimate cure! IV Nutrient Therapy. Here are the 5 truths about IV Vitamin Therapy and Curing Your Hangover Improved Detoxification (Liver) IV...